The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

The Diary Of A CEO with Steven Bartlett

Thursday, 23 May 2024 - 1 hour 33 minutes

Learn the secret to unlocking your brain’s full potential from over 25 years of brain research.

Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healthy Brain, Happy Life’.

In this conversation, Wendy and Steven discuss topics such as, how a single drop of sweat from exercise can improve your brain function, the 4 things that can enhance your memory, the shocking brain benefits from cold showers, and how to reduce your risk of dementia by 50%.

You can purchase Wendy’s book, ‘Good Anxiety’, here: https://amzn.to/3UGw5OA

Follow Wendy:

Instagram - https://bit.ly/3wIeNZw

Twitter - https://bit.ly/3V3gHNL

Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb

My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook

Follow me:

https://beacons.ai/diaryofaceo

Learn more about your ad choices. Visit megaphone.fm/adchoices