Moment 212: The Dangerous Truth Behind “Sugar Free”!

The Diary Of A CEO with Steven Bartlett

Friday, 9 May 2025 - 26 minutes

“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.

Listen to the full episode here -

Spotify - https://g2ul0.app.link/KhJ5MG5BcTb

Apple - https://g2ul0.app.link/Drk2qW9BcTb

Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Dr Robert Lustig - https://robertlustig.com/

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