Ep 277. An Exercise for Anxiety While Standing in Line

Not Another Anxiety Show

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Monday, 13 November 2023 - 2 minutes

Join Kelli as she shares a short and simple exercise that can help discharge some of the anxiety that may come with waiting in line at the grocery, Target, post office, etc.

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.