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Not Another Anxiety Show

Ep 218. How Ambient Music Promotes Relaxation with Michael Whalen

31 minutes | Monday, 1 June 2020

Join Kelli and music composer Michael Whalen as they chat about his recent album, Sacred Spaces, and how it promotes the relaxation response in listeners. Visit notanotheranxietyshow.com for more resources, including coaching, articles, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.

Ep 218. How Ambient Music Promotes Relaxation with Michael Whalen
Not Another Anxiety Show

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