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Not Another Anxiety Show

Ep 215. Mindset exercise with Kelli Walker

30 minutes | Monday, 20 April 2020

Join Erica and Kelli as they do a new mindset exercise - and how it relates to our favorite Anxiety Tinted Glasses!  Kelli reminds us what it means to be myopic with anxiety and the negativity bias.  Try this one yourself and see if it helps you gain altitude on your viewpoint!

Ep 215. Mindset exercise with Kelli Walker
Not Another Anxiety Show

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